My boys have been doing TaeKwonDo at this school for over 2 years now, and they love it. Tae Geuk set up a women's only cross kick fit class in February 2011, and I joined. I can honestly say it's the best exercise I've ever done. Such simple and effective routines - that sometimes really hurt - but in a good way! The Instructors are amazing - we've not repeated the same class twice, and I love (and hate) every minute of the classes. Everyone needs to experience the motivation and sweatiness of these classes! It caters to all levels - I had not done any exercise for over 12 months when I joined. I've lost 40lb so far, and the classes are still as challenging. The Instructors are really in tune with each person and can adjust each exercise to suit your level. Come and try it - you'll love it.Lire plus
I signed up my teen age son last year because he was shy and introverted. Only after 6 months I noticed his mood has changed much better and positive. The Master Instructor gave him many great advices in fitness & healthy eating, now my son have breakfast with me every morning. He used to skip the breakfast all the time in the past. He is now more confident and he plays less video games. Instead he works out and helps around the house. Good job Master Jae!Lire plus
After several attempts at other sports, (soccer, hockey, etc) I've been taking my son to Kang Ho for about a year now. He connected with the Kang Ho leaders very easily and it's made a real difference. He's more confident, he knows the benefit of working toward goals and I've seen some really positive changes. Not only is he learning the technical skills, but he's learning the value of citizenship/respect and helping others.
Master Kang and the rest of the leaders have a real gift for bringing everyone in to the Dojang and making them feel like part of the Kang Ho family. It's an environment that encourages growth through mentorship and everyone helps each other to achieve the next level. I would highly recommend Kang Ho to anyone.Lire plus
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