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Vitality Yoga classes offer a nice combination of toning and strengthening. Each teacher has their own style and something nice to offer.
I personally enjoy the fine balance between this studio offers between getting a good stretch/workout as well as the stress relief, and mind calming benefits of the class that helps us really relax and let go. Vitality yoga does a great job at that. Love the meditation/relaxation at the end.
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Moksha is a great workout with lots of different sequences depending on the teacher - each class is different and can be a warm or hot room - bring a towel and lots of water - love moksha yoga studios - they are always so nice!
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Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!
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Écoles et cours de yoga près de Milton ON: 342 de 354 résultat(s)
12186 Eighth Line, Glen Williams ON L7G 4S4
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130 Guelph St, Georgetown ON L7G 4A5
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3156 Longmeadow Rd, Burlington ON L7M 2X6
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1996 Itabashi Way, Burlington ON L7M 4J8
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Tansley Woods Recreation Centre
3555 The Collegeway, Mississauga ON L5L 5T3
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370 Queen St S, Mississauga ON L5M 1M2
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8-3075 Ridgeway Dr, Mississauga ON L5L 5M6
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105-676 Appleby Line, (E), Burlington ON L7L 5Y1
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