Marigolds & Onions

Option 1

1 Servingof Salad, 1 Serving of Protein or Pasta, 1 Serving of Mini Pastries, Squares and Cookies, 1 Serving of Bread and Creamery Butter

Option 2

2 ServingsofSalad1 Servingof Protein or Pasta, 1 Serving of Mini Pastries, Squares and Cookies, 1 Serving of Bread and Creamery Butter

Option 3

1 ServingsofSalad, 1 Servingof Protein or Pasta, 1 Serving of Mini Pastries, Squares and Cookies, 1 Serving of Bread and Creamery Butter, 1 serving of a side dish

Option 4

2 ServingsofSalad, 1 Servingof Protein or Pasta, 1 Serving of Mini Pastries, Squares and Cookies, 1 Serving of Bread and Creamery Butter, 1 serving of side dish

Option 5

1 Servingsof Salad, 1 Servingof Protein or Pasta, 1 Serving of Mini Pastries, Squares and Cookies, 1 Serving of Bread and Creamery Butter, 2 serving of side dish

Option 6

2 ServingsofSalad, 1 Servingof Protein or Pasta, 1 Serving of Mini Pastries, Squares and Cookies, 1 Serving of Bread and Creamery Butter, 2 serving of a side dish

Athenian Salad

A Mediterranean blend of plum tomatoes, sweet peppers, sweet redonions, cucumber, Kalamata olives, tears of romaine hearts and crumbled feta. Drizzled with lemonand olive oil

Caesar Salad

Crisp hearts of romaine dressed in a creamy garlic dressing and garnished with herb croutons and Parmesan cheese

Duo of Beets and Greens

Roasted baby beets, a juli enne of fresh golden beets and pumpkin seed granola on a selection of baby greens and tender frisee lettuce. Served with apple balsamic dressing

Edo Japanese Salad

Crisp sugar snaps, asparagus, roasted shallots, edamame beans and crunchy sesame snap over spinach and arugula.Served with citrus and sweet rice vinaigrette

Insalata Campagna

Baby spinach and radicchio topped with slivers of avocado, oven-dried marinated tomatoes, sweet onions, shaved Asiago cheese and roasted artichoke quarters with citrus vinaigrette

Marigolds and Onions Signature Salad

California organic greens and seedlings with slivers of roasted pear, pepper julienne, grape tomatoand crumbled Stilton cheese. Dressed in balsamicraspberry vinaigrette

Peaches and Greens

Baby spinach and tiny arugula greens topped with honey roasted,house preservedOntario peach, crumbled snow goat cheese and candy coated pecans. Dressed with a tangy lemon mustard vinaigrette

Strawberry Fields

Delicate tangles of frisée and arugula topped with the freshest sliced strawberries, shavings of Asiago cheese andedible flowers. Served with a classic and delicious buttermilk poppy seed dressing

Spring Citrus

Fresh roasted Ontario Asparagus tossed with orange segments, grape tomatoes and crisp chopped romaine with lemon citrus vinaigrette

The County Greens

Crisp romaine heartsand Treviso radicchiotopped with slivered local apples, sundried cranberries, spiced walnuts and sweet red onion. Served with a red winevinaigrette

Wild Greens

House greens with tomatoes, cucumbers, Bermuda onions and a rainbow ofpeppers. Roasted tomato and balsamic vinaigrette

Aztec Grain

Organic quinoa with fresh cucumber, roasted corn, sunflower seed granola, scallions, sweet peppers and candied ginger served with a lemon and rice wine vinaigrette

Barley and Veg Roast Salad

Tender pearls of pot barley, roasted zucchini and eggplant, sliced green pimento olivesandroasted sweet red onion. Simply dressed with extra virgin olive oil and citrus juices

For bidden Grains Salad

A blend of ancient grains including red and brown rice and split peas, tossed with black beans, toasted corn kernels and tomato filets infused with cilantro lime vinaigrette

Ginger Soba Noodle Salad

A fresh combination of traditional buckwheat soba noodles, edamame beans, Japanese seaweed salad, cilantro leaves, crisp cucumber, carrot threads and celery. Dressed with a pickled ginger and soya vinaigrette

Mighty Greens Pasta Salad

Orecchiette pasta, the traditional ear shapedpastafrom Italys Puglia region, is tossed with super green kale, roasted red peppers and tender chick peas. Tossed with rice wine vinegar and extra virgin olive oil.

Millet and Chickpea Salad

Millet, otherwise known as the smart carb,paired with chickpeas, wilted baby spinach, broccoli and sautéedVidalia onions and tossed with a zesty dressing of roasted garlic, ginger and citrus vinaigrette

Primavera Pasta Salad

Handmade gluten-freepenne pasta tubes tossed with broccoli, oven-dried tomatoes, sweetred onion and marinated crumbled sheepsmilk feta. Simply dressed with extra virgin olive oil

Tuscany Grains Salad

Farro grain is the new super grain of Tuscany, high in fibre and protein. This organic grain is slowly cooked until tender and tossed with house dried raisins, Turkish dried apricots, cranberries and simply dressed with mint, honey and lemon juice

Vermicelli Noodle Salad

Baked egg noodles with a julienne of peppers, broccoli, fresh coriander, purple cabbage, carrots, scallions in arice wine & chili vinaigrette.

Caprese Salad

A classic Italian favourite featuring vine-ripened tomatoes and fresh mozzarella bocconcini tossed in roasted red onion and basil vinaigrette

Corn and Sugar Snap Salad

Charred sweet corn, crisp sugar snap pea,roasted red peppers and spicy arugula greens in a honey Dijon dressing.

Island Dreams Salad

Nothing says freshlikesimple chunks of cucumber, mango and avocado tossed with diced tomato, torn cilantro leaves, olive oil and fresh lemon juice

Kale and Apple Slaw *

Hand shredded green kale and cabbage tossed with crisp royal gala apples, green onions and roasted pumpkin seeds. Dressedwith mustard seed, fresh pressed lemon juice, rice wine vinegarand olive oil.

Mini Red Potato Salat

A twist on an old-fashioned German favourite with mini red potato, pepper julienne and sweet peas in a creamy red wine caper dressing

Root Vegetable Salad

Seasonal selection of market vegetables oven roasted and dressed in anherb balsamic glaze

3 Sesame Chicken Roast

Toasted coriander and soy ginger glazed chicken breast with a crunchy crust of black, white and chili flavoured sesame seeds.

Alba Chicken

Truffle scented chicken breast with roasted Portobello and button mushroom, roasted marinated tomato, fava bean and arugula.

Greek Chicken Grill

Skewers of lemon and garlic spiced chicken breast grilled to perfection and splashed with extra virgin olive oil

Honey and Basil Chicken

Marinated and baked with sweet basil and orange blossom honey.

Moroccan Crusted Chicken

Gluten-free panko crumb blended with our house made Harissa spice, oven dried tomato puree and slightly sweetened. Baked to perfection

Quinoa Citrus Chicken

Citrus marinated and pan seared breast of chicken. Crusted with organic quinoa, orange zest, chili sesame seeds, chives and parsley

Provence Chicken

Tender roasted chicken breast coated with Miele mustard, clover honey and fresh tarragon leaves.

Rotisserie Chicken

Portuguese style with traditional smoky BBQ dry rub seasoning.

Santa Fe Chicken

Grilled breast of chicken in a chipotle adobo sauce sweetened with a touch of maple syrup.

Sorrentino Chicken

Roasted with a coat of tangy olive tapenade and sundried tomato pesto.

Squash Stuffed Chicken

Sage and Dijon mustard marinated breast of chicken stuffed with roasted Ontario squash, sundried cranberries and butter sautéed leeks

BBQ Beef Korean Style

Spiced and char grilled oyster blade steak with Korean Bulgogi BBQ sauce.

Beef Normandy

Seasoned and grilled flat iron of beef brushed with honey mustard and fresh snipped tarragon.

Florentine Beef

Tender slices of simply seasoned beef topped with a house made olive tapenade; hand pitted green cured olives, caperberries, garlic marinated tomato pesto and fresh clipped basil

Grilled Dijon Beef

Mustard and thyme crusted sushi steaks.

Los Poblanos Beef

Brandy marinated flat iron with poblano and mesquite glaze. Topped with wedges of roasted tomato, oregano and grilled leeks

Mesquite Beef

Seared and cooked to perfection, our AAA beef is seasoned with our chefs own mesquite glaze.

Wild Mushroom Dusted Beef

Apple balsamic glazed flat iron beef steaks dusted with dried, locally foraged mushrooms and a crunch of pine nuts

Peppercorn Beef

Grilled with a crush of green and black peppercorns.

Arctic Char

In an ongoing effort to support environmental responsibility, we are now featuring Arctic Char which has been sustainably farmed. We are working directly with suppliers to receive the freshest shipments on a regular basis

Chile Lime Arctic Char

Marinated with hints of chipotle and fresh squeezed lime juice then baked until tender.

Fennel Crusted Char

Brushed with our house made apricot glaze and topped with a crisp fennel scented crust.

Spiced Quinoa Char

A healthy and gluten-free choice. Citrus glazed and crusted with a duo of lightly spiced red and white organic quinoa.

Atlantic Salmon

Albuquerqui Salmon

Grilled salmon, brushed with a chipotle and buckwheat honey glaze.

Asiago and Herb Buttered Salmon

A uniquely presented roasted salmon filet with a blended butter of fresh herbs and piquant Asiago cheese

Grilled Pesto Salmon

Orange marinated and grilled Atlantic salmon filet. Topped with fresh dill and roasted tomato pesto

Honey and Harissa Salmon

Roasted filet of salmon glazed with honey, fresh thyme, harissa spice and a squeeze of lemon.

Rocky Mountain Salmon

Filet of salmon marinated with smoky honey mustard. Crusted with maple sugar.

Tahini Salmon

A fusion of Mediterranean and Asian flavours. Pan seared Atlantic salmon with a glaze of tahini (sesame paste), soya, garlic and ginger

Tarragon Salmon

Traditional white wine poached and scented with fresh tarragon.

Field Mushroom and Potato Roast

Skin-on roasted Yukon potato wedges and balsamic roasted button mushrooms and sweet onions tossed with fresh snipped herbs

Greek Potato Wedges

Skin-on Yukon Gold potatoes traditionally roasted with oregano, lemon and olive oil.

Individual Potato Gratin

A classic at its best; nuggets of Yukon potato blended with Emmenthal cheese, crème fraiche and chives

Duo of Spiced Potato

Wedges of roasted fingerling potato and cubed sweet potato, lightly spiced with Harissa and garlic

Roasted Rosemary Potato

Mini potatoes with fresh herbs and garlic, roasted to perfection.

Couscous Pilaf

Israeli pearl couscous tossed with toasted corn, fresh heirloom grape tomatoes and roasted peppers. Dressed with olive oil and mild Mediterranean h

Mezes Rice

Citrus scented Greek style rice pilaf blended with our unique blend of spices.

Steamed Rice

Rice pilaf with a brunoise of butternut squash, leeks and toasted corn.

Wild and Brown Rice

A healthy 7 grain blend of wild & brown rice, oats, barley, wheat kernels, spelt and rye. Scented with lemon and garnished with tart cranberries and toasted pine nuts

Roasted Vegetable Quinoa

A blend of organic quinoas and farro grain with herb roasted squash & red peppers, tossed with buttered garlic leek

Classic Peas and Carrots

Heirloom Parisian carrots, sweet green peas and roasted red pepper. Topped with thyme scented sweet butter.

Grilled Vegetables

An assortment of seasonal vegetables marinated with sundried tomato pesto and extra virgin olive oil.

Heirloom Carrots

Oven caramelized heirloom carrots tossed with toasted cumin and coriander and topped with house dried raisins

Medley of Seasonal Roast

With a garlic and thyme butter.

Steamed Medley of Vegetables

Seasonal selection of local vegetables steamed and tossed with fresh herbs.

Baked Grain Stuffed Sweet Peppers

Garlic sautéed mushrooms, roasted artichokes, grape tomato and shredded Asiago cheese. With our super-grain blend of quinoas and spelt.

Eggplant Napoleon

Roasted eggplant, zucchini, sweet red onions, Portobello mushrooms and peppers, layered and flavoured with our own roasted tomato paste.

Eggplant Parmesan Stack

Panko crusted and golden pan fried eggplant steaks layered with provolone cheese, tomato and basil.

French Style Wild Forest Mushroom Tart

Crisp tart shell filled with garlic fried wild mushrooms, mascarpone cream and Fontina cheese.

Portobello Cap

Roasted Portobello cap topped with basil marinated tomatoes, artichokes and shaved Asiago cheese.

Baked Meat Lasagna

Traditional meat lasagna layered with fresh hand-made gluten-free pasta, lean ground beef, mozzarella, creamy ricotta and parmesan cheeses and our own tomato marinara sauce.

Baked Vegetable Lasagna

Traditional vegetable lasagna layered with fresh hand-made gluten-free pasta, roasted vegetables, mozzarella, ricotta and parmesan cheeses and our own tomato marinara sauce.

Baked Cannelloni

Hand-made gluten-free pasta filled with lean ground beef, mozzarella, parmesan and creamy ricotta cheeses, accented with fresh herbs and baked in a tomato basil sauce.

Baked Manicotti

Hand-made gluten-free pasta filled with wilted baby spinach, mozzarella, parmesan and ricotta cheeses accented with fresh herbs baked in a roasted garlic cream sauce.

Penne Arrabbiata**

Hand-made gluten-free penne pasta tossed with Roma tomatoes, fresh basil, charred peppers and eggplant,,,, Add grilled chicken for an extra $7.50 per serving

Boccontini Pasta and Smoked Chicken

Boccontini pasta, a Rigatoni like tube pasta, tossed with a honey mustard cream sauce and hickory smoked chicken. Garnished with baby spinach, grape tomatoes and roasted corn niblets.

Spinach Ricotta Ravioli

Gluten-free hand-made fresh pasta sheets filled with ricotta fresca, parmesan cheese and spinach. Tossed with a pesto cream sauce and garnished with sautéed red onions, grilled asparagus and sweet peppers

Mushroom Medallions

Fresh layers of pasta filled with sautéed wild mushrooms tossed with fresh and simple tomato basil marinara, sautéed fennel and sweet red onion. Topped with grilled asparagus spears and heirloom cherry tomatoes.

Charcuterie Tray

Pate, prosciutto, salami, bresaola, sour gherkins,
pickled onions. Served with soft and crisp flatbreads.

Artisanal Cheese Platter

Award winning natural rind cheeses, ash-covered goat
cheese and soft ripened Quebec cheeses.
Served with fig and olive tuiles, multigrain biscuits,
Cabernet jelly and lavender honey

Domestic Cheese Tray

Garnished with grape clusters, strawberries, crackers
and Raincoast crisp crack

Domestic and Imported Cheese Tray

Garnished with grape clusters, strawberries, crackers
and Raincoast crisp crackers

Imported Cheese Tray

Garnished with grape clusters, strawberries, crackers
and Raincoast crisp crackers

Crudités and Dip Display

Root Chips and Artichoke Dip

Sweet potato, beets and carrots

Individual Bags of Chips and Pretzels

Tri-colour Tortillas Chips

With salsa picante, sour cream and guacamole

Smoked Salmon and Smoked Trout with Capers

Red onion, cream cheese, lemon, rye and flatbreads

Beverages

Pop, juice and flat mineral water.

Coffee & Tea in a Thermos (8 Servings per Thermos)

Includes sugar, sweetener, tea bags, milk and cream disposable
coffee cups and stir sticks.

Sandwich Assortment

on whole grain breads, rolls and tortillas.

Assortment of Sandwiches on Gluten-free Whole-grain Breads and Bagel Thins

Grilled chicken, tuna salad, egg salad, roast beef and smoked turkey.

Open Face Sandwiches

Gourmet Sandwich Selection

Sandwich assortment on whole-grain breads, rolls and tortillas.

Venetian Tremazzini Sandwiches

Traditional thin Italian style tea sandwiches layered with our fresh fillings prepared daily. Tramezzini bread flavours including spinach, tomato, whole grain and traditional white. Shapes include triangles, ribbons and tortilla pinwheels

Tortilla Pinwheel Tea Sandwiches

Soups (Minimum Order of 10 Portions)**

Mediterranean Vegetable and Organic Farro Grain Split Pea and House Smoked Chicken Roasted Corn Chowder with Double Smoked Bacon Roasted Butternut Squash and Heirloom Carrots with a Ginger Scent Creamed Roasted Cauliflower and Parsnip Classic Chicken Noodle

Fresh Rolled Sushi

(Minimum Order of 5 Dozen and 48 Hour Notice Required) - Assortment of 5 Maki Rolls
Spider Roll (soft shell crab, lettuce, avocado and tobiko caviar), Aubergine Roll (tempura baby eggplant and avocado), Spicy Tuna (fresh tuna and spicy tobiko mayonnaise), Salmon Dragon Roll (fresh Atlantic salmon laid atop a roll of avocado, unugi, tempura crunch and tobiko caviar), Cucumber Roll.

Assortment of Maki Rolls and Nigiri (Minimum Order of 5 dozen)

Spider Roll (soft shell crab, lettuce, avocado and tobiko caviar), Aubergine Roll (tempura baby eggplant and avocado), Cucumber Roll, Assorted Nigiri (tuna, salmon and shrimp)

Assorted Cold Canapés

Consult with customer service for full canapé selection

Kosher meals

We offer a selection of breakfast, lunch and dinner options. 72 hours notice required

Assorted Cakes

Cakes are available in various sizes. Consult with customer service for more information.

Butter Shortbreads and Biscotti

Home-style Cookies

Oatmeal raisin, chocolate chunk, double chocolate, white chocolate macadamia.

Assortment of Marigolds and Onions Fresh Baked

French Pastries, Squares and Cookies

Assortment of Gluten-free Fresh Baked Squares and Cookies

Mandarin curd square, home style cranberry and
white chocolate cookie, dark chocolate melt-away.

Cheesecake Lollipops

Chocolate Dipped Strawberries

Macaroon Donuts

Miniature almond macaroons, donut shaped and glazed with an

assortment of fun toppings.

Traditional French Almond Macaroons

Butterscotch Cream

Creamed butterscotch custard in a vanilla sugar crust with whipped cream crown and crisp caramelized tuille

Is Paris Burning

Delicate round tart filled with Tahitian vanilla custard topped with a burnt sugar crust.

Lemoncello

Flan shell filled with a caramelized tangy lemon curd with an oven dried citrus stamp.

Orchard

A pastry base filled with a classic French vanilla cream topped with fragrant seasonal fruit.

Smores Cheesecake

Silky creamed cheesecake with a graham and praline crust, dark chocolate ganache center, topped with charred marshmallows and dulce de leche drizzle

Black Forest French Macaroon

Giant chocolate macaroon with sour cherry compote and fresh whipped cream.

Peaches and Greens

Baby spinach and tiny arugula greens topped with honey roasted, house preserved Ontario peach, crumbled snow goat cheese and candy coated pecans. Dressed with a tangy lemon mustard vinaigrette.

Deli Platter

An assortment of sliced deli meats to include:
Smoked turkey breast, roast beef, black forest ham, Montreal Smoked meat, grilled BBQ chicken and Italian cold cuts (Mortadella, Genoa Salami and Sweet Capicola).

Dairy Platter

An assortment of dairy fillings to include:
Chopped egg salad, solid white albacore tuna salad, Atlantic salmon salad and chicken salad.

Accompanied by

Dill pickles, sliced Swiss and coloured cheddar cheeses, tomatoes, cucumbers, Dijon and honey mustards, mayonnaise and leafy lettuce

Bread Display

Featuring a wide variety of rustic breads and wholegrain specialty rolls. Served with creamery butter.

Marigolds Assorted Pastry Selection

Featuring a selection of French pastries, assorted tarts, fresh baked cookies and decadent squares

Marigolds and Onions Signature Salad

California organic greens and seedlings with slivers of roasted pear and crumbled Stilton cheese. Dressed in balsamic raspberry vinaigrette.

Assorted Sandwiches and Tortilla Wraps

Prepared on a daily selection of rustic, wholegrain breads and rolls filled with an assortment of the following fillings

Solid White Albacore Tuna

With diced green olives in a citrus mayonnaise.

Chunky White Chicken Salad

With Asiago aioli and roasted artichokes.

Peppercorn Encrusted Sterling Silver Roast Beef

Accented with roasted marinated tomatoes, arugula and creamy horseradish.

Chopped Egg Salad

With citrus mayonnaise, fresh sliced cucumber and watermelon radish.

Poached Atlantic Salmon Salad

With scallions, citrus mayonnaise and fried pickled capers.

Grilled BBQ Chicken Breast

With chipotle aioli and spring mix greens.

Black Forest Ham and Asiago

Shaved and presented with radicchio, grilled asparagus, Asiago and sweet mustard.

Smoked Turkey Breast and Cheese

Shaved and accented roasted pepper spread and jalapeno Havarti.

Montreal Smoked Meat and Slaw

With Poblano BBQ sauce and creamy coleslaw.

Italian Cold Cuts

Sliced mortadella, Genoa salami and sweet capicola with rocket lettuce and creamed artichoke Asiago.

Roasted Vegetable and Feta

Roasted sweet peppers, marinated oven dried tomatoes, baby spinach, crumbled feta and sundried tomato pesto

Asparagus Goat Cheese Wrap

Roasted asparagus, crumbled goat cheese with peppery arugula and tomato petals.

Havarti and Cucumber

Spiced Havarti cheese, crispy cucumber, and creamy hummus.

Pasta Salad of the Day

Strawberry Fields

Delicate tangles of frisée and arugula topped with the freshest sliced strawberries, shavings of Asiago cheese and edible flowers. Served with a classic and delicious buttermilk poppy seed dressing.

Assorted Sandwiches and Tortilla Wraps

Prepared on a daily selection of rustic, wholegrain breads and rolls filled with an assortment of the following fillings

Solid White Albacore Tuna

With diced green olives in a citrus mayonnaise.

Chunky White Chicken Salad

With Asiago aioli and roasted artichokes.

Peppercorn Encrusted Sterling Silver Roast Beef

Accented with roasted marinated tomatoes, arugula and creamy horseradish.

Chopped Egg Salad

With citrus mayonnaise, fresh sliced cucumber and watermelon radish.

Poached Atlantic Salmon Salad

With scallions, citrus mayonnaise and fried pickled capers.

Grilled BBQ Chicken Breast

With chipotle aioli and spring mix greens.

Black Forest Ham and Asiago

Shaved and presented with radicchio, grilled asparagus, asiago and sweet mustard.

Smoked Turkey Breast and Cheese

Shaved and accented roasted pepper spread and jalapeno Havarti.

Montreal Smoked Meat and Slaw

With Poblano BBQ sauce and creamy coleslaw.

Italian Cold Cuts

Sliced mortadella, Genoa salami and sweet capicola with rocket lettuce and creamed artichoke Asiago

Roasted Vegetable and Feta

Roasted sweet peppers, marinated oven dried tomatoes, baby spinach, crumbled feta and sundried tomato pesto

Asparagus Goat Cheese Wrap

Roasted asparagus, crumbled goat cheese with peppery arugula and tomato petals.

Havarti and Cucumber

Spiced Havarti cheese, crispy cucumber, and creamy hummus.

Marigolds Assorted Mini Pastries

Featuring a selection of French pastries, assorted tarts, home baked cookies and squares.

Fresh Sliced Seasonal Fruit

Garnished with fresh berries.

Mini Red Potato Salat

A twist on an old-fashioned German favourite with mini red potato, pepper julienne and sweet peas in a creamy red wine caper dressing.

The County Greens

Crisp romaine hearts topped with slivered local apples, sundried cranberries, spiced walnuts and sweet red onion. Served with red wine vinaigrette

Assorted Gourmet Sandwich Selection** - Curried Shrimp

Sweet coconut tiger shrimp mildly spiced with red curry and studded with sweet potato, ripe mango and baby spinach leaves bound in multi-toned tortilla wraps

Peppered Flat Iron Steak

Medium rare steak, caramelized onion, roasted peppers, rocket lettuce and stilton cream on a stone milled baguette.

Gorgonzola Pear

Triple Crème gorgonzola, honey roasted pear, shaved fennel and radicchio on our own freshly baked panini bun

Chicken Milanese

Panko crusted chicken breast, roasted artichoke, tomato relish, gaeta tapenade on a grilled focaccia.

Szechuan Tofu Lettuce Wrap

Grilled teriyaki infused tofu with chili fried peppers, pea sprouts, pickled ginger and wasabi mayonnaise wrapped in a jacket of rice paper and leaf lettuce

Salmon Filet

Chardonnay poached salmon with fresh orange, anise and tiny mixed greens on a sun dried tomato baguette

Fresh Sliced Seasonal Fruit

Garnished with fresh berries.

Assorted Biscotti Fingers

Assorted Sandwiches on multigrain bread, grilled focaccia & panini

Choose from a selection of the following fillings:
Tuna salad, egg salad, chicken salad, sliced roast beef, turkey & cheese, ham & cheese, grilled chicken and roasted vegetables.

Gluten Free Nature Bar

Handmade with almond butter, dried fruit and toasted seeds.

Whole Fresh Fruit**

**Substitute Whole Fruit for Fruit Cup for an additional $2.75 per box

Salad

Whole Fresh Fruit**

Home-style Cookie

**Substitute Whole Fruit for Fruit Cup for an additional $2.75 per box

Assorted Sandwiches on multigrain bread, grilled focaccia & panini

Assorted Sandwiches on multigrain bread, grilled focaccia & panini

Gourmet Sandwich

Choose from a selection of the following fillings:
Peppered Steak, Gorgonzola Pear, Chicken Milanese, Szechuan Tofu Lettuce Wrap and Salmon Filet

Salad

Fresh Fruit Salad

Decadent Chocolate Brownie

**Add a Beverage (Pop or Juice) for an extra $1.50 per box

Aztec Grain

Organic quinoa with fresh cucumber, roasted corn, sunflower seed granola, scallions, sweet peppers and candied ginger served with a lemon and rice wine vinaigrette

Barley and Veg Roast Salad

Tender pearls of pot barley, roasted zucchini and eggplant, sliced green pimento olives and roasted sweet red onion. Simply dressed with extra virgin olive oil and citrus juices

Forbidden Grains Salad

A blend of ancient grains including red and brown rice and split peas, tossed with black beans, toasted corn kernels and tomato filets infused with cilantro lime vinaigrette

Ginger Soba Noodle Salad

A fresh combination of traditional buckwheat soba noodles, edamame beans, Japanese seaweed salad, cilantro leaves, crisp cucumber, carrot threads and celery. Dressed with a pickled ginger and soya vinaigrette.

Mighty Greens Pasta Salad

Orecchiette pasta, the traditional ear shaped pasta from Italys Puglia region, is tossed with super green kale, roasted red peppers and tender chick peas. Tossed with rice wine vinegar and extra virgin olive oil

Millet and Chickpea Salad

Millet, otherwise known as the smart carb, paired with chickpeas, wilted baby spinach, broccoli and sautéed Vidalia onions and tossed with a zesty dressing of roasted garlic, ginger and citrus vinaigrette

Primavera Pasta Salad

Handmade gluten-free penne pasta tubes tossed with broccoli, oven-dried tomatoes, sweet red onion and marinated crumbled sheeps milk feta. Simply dressed with extra virgin olive oil

Tuscany Grains Salad

Farro grain is the new super grain of Tuscany, high in fibre and protein. This organic grain is slowly cooked until tender and tossed with house dried raisins, Turkish dried apricots, cranberries and simply dressed with mint, honey and lemon juice

Vermicelli Noodle Salad

Baked egg noodles with a julienne of peppers, broccoli, fresh coriander, purple cabbage, carrots, scallions in a rice wine & chili vinaigrette

Caprese Salad

A classic Italian favourite featuring vine-ripened tomatoes and fresh mozzarella bocconcini tossed in roasted red onion and basil vinaigrette

Corn and Sugar Snap Salad

Charred sweet corn, crisp sugar snap pea, roasted red peppers and spicy arugula greens in a honey Dijon dressing

Island Dreams Salad

Nothing says fresh like simple chunks of cucumber, mango and avocado tossed with diced tomato, torn cilantro leaves, olive oil and fresh lemon juice

Mini Red Potato Salat

A twist on an old-fashioned German favourite with mini red potato, pepper julienne and sweet peas in a creamy red wine caper dressing

Root Vegetable Salad

Seasonal selection of market vegetables oven roasted and dressed in an herb balsamic glaze.

Southern Sweet Potato Salad

Honey roasted yams, charred sweet red onion, crumbled goat cheese and toasted pumpkin seeds.

Zucchini Ribbon Salad

Roasted ribbons of green and yellow zucchini, hot house red and yellow tomato wedges, and feta crumble tossed with a squeeze of lemon and extra virgin olive oil. Garnished with Radicchio, frisee and arugula